Tag: Exercise
Exercise could help protect brain cells; Study
According to a recent study published in the journal 'Neurology’, exercise can help in the protection of brain cells.
It has been suggested that the...
Exercise lowers bowel cancer risk and tumor growth; Study
A recent study published in the 'International Journal of Cancer' by a group of researchers from Newcastle and York St John University has found...
Exercise is beneficial for people with Depression & Anxiety; Study
A new study by the American College of Cardiology has found that regular physical activity has nearly doubled the cardiovascular benefits in individuals with...
Exercise after COVID-19 jab produces more antibodies; Study
People who did a 90 minutes of mild- to moderate-intensity exercise after getting a flu shot or COVID-19 jab produced more antibodies in the...
Daily exercise for over 10 minutes could lead to longer life;...
Regular exercise plays an important role in maintaining one’s health. A new research has revealed that just 10 minutes of physical activity can help...
Know all about the 5-factor diet that guarantees a healthy lifestyle
The 5-factor diet, devised by celebrity fitness trainer Harley Pasternak, is a plan focused on weight loss while ensuring a balanced and healthy lifestyle.
As...
