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Tag: Healthy Lifestyle

Self-perceptions of ageing & stress have impact on physical health; Study

According to a new study from Oregon State University (OSU), concentrating on the negative features of ageing can have a significant negative impact on...

Healthcare workers with poor sleep more likely to report depression; Study

According to a new study, healthcare workers with poor sleep were twice more likely to report symptoms of depression than their better-rested colleagues. Healthcare workers...

Overweight? Try these effective tips for proper intermittent fasting

Intermittent fasting has now become a boon for people aiming to shed some weight. The first thing to know about it is that intermittent...

Parkinson’s linked protein has negative impact on mitochondria; Study

A recent study has revealed that a protein called alpha-synuclein, which has been associated with Parkinson's disease, has a negative impact on mitochondria and...

Vitamin K rich diet lowers atherosclerosis-related heart disease; Study

People who consume a vitamin K-rich diet had a 34 percent lower risk of atherosclerosis-related cardiovascular disease, according to Edith Cowan University in Australia. According...

Be careful; Reheating these leftover food items can cause health issues

Leftover foods can be a boon to both your budget and your time. They're also an excellent technique to reduce food waste. Whatever be the...

Does hormonal acne bother you? Control it with these simple home...

Your skin is the largest organ that you have, so you want to take care of it. Glowing skin is typically seen as a...

Intense physical activity can curb arterial stiffening in children; Study

According to a recent Finnish study, higher levels of moderate and vigorous physical activity can curb arterial stiffening as early as childhood. The findings, based...
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