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Water fast could aid with weight loss, but benefits may not...

According to a study from the University of Illinois at Chicago, water fasts may help with weight loss, but it's unclear how long it...

Sustained Weight loss with Bariatric surgery may lower COVID risks; Study

A Cleveland Clinic study shows that among patients with obesity, prior weight loss achieved with bariatric surgery was associated with a 60 percent lower...

Rye products are better than wheat food items for weight loss:...

Eating whole-grain rye products instead of refined wheat counterparts can provide significant health benefits, according to new research from the Chalmers University of Technology. The...

Overweight? Try these effective tips for proper intermittent fasting

Intermittent fasting has now become a boon for people aiming to shed some weight. The first thing to know about it is that intermittent...

Moving more often is beneficial for weight loss in older adults;...

According to a study published in the Obesity Journal, older adults should focus less on scheduled exercise and more on building frequent periods of...

Watch out! Crash dieting may make your body suffer

In today's world, we all prefer to get our things done as quickly as possible and when it comes to weight loss also we...

Mice treated with cytokine lose weight by ‘sweating fat’

In a recent study by the researchers at the Perelman School of Medicine at the University of Pennsylvania, it was found that obese mice...

Can a cup of hot cocoa help to achieve your weight...

Whether you prefer to use chocolate in milk, in baking or like to grab a piece as an afternoon snack, it is so much...
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