Tag: LIfestyle
High social media use may increase the chance for depression; Study
A recent study published in the American Journal of Preventive Medicine has reported that young adults who increased their social media usage are considerably...
Is remote working ruining your body posture? These tips can help...
Remember those days when we used to work in our offices and thought it would be really great if we could work from the...
Listening to music while working. Yea or Nay?
The effects of music on the brain have long been of interest to neuroscientists and we all know how music influences our mood.
Listening to...
Spending too much money? Try these tips for better savings
Have you been dealing with your pandemic anxiety by shopping?
According to data, many seem to be doing so with people around the globe spending...
Organize your day like a pro with these simple tips
Successful individuals are considered to be great at following time management tips. If you want to be an incredibly successful professional in your chosen...
Getting tensed by emails? You are not alone
If you are stressed out and made nervous by email, you are not alone!
Email is one of the most common causes of social anxiety...
What is Alzheimer’s? Should I be worried? Get all the info
World Alzheimer’s Day is observed on September 21 to spread awareness and highlight the importance of discussing the causes and remedies of the diseases.
Introduced...
Study reveals a new gold standard for sleep and its not...
“The amount of sleep required by the average person is five minutes more.”
These words depict most of our sleep patterns. For maximum performance and...