Tag: Healthy Lifestyle
Know all about the 5-factor diet that guarantees a healthy lifestyle
The 5-factor diet, devised by celebrity fitness trainer Harley Pasternak, is a plan focused on weight loss while ensuring a balanced and healthy lifestyle.
As...
Weight cycling in women have a close relation with sleep issues;...
According to a study published in the Journal of Cardiovascular Nursing, the official journal of the Preventive Cardiovascular Nurses Association, women who have a...
Workplace COVID protocols influence employee behavior outside work; Study
According to a new study from Washington State University (WSU), employer COVID-19 safety measures influenced worker precautions even when they weren't on the clock.
The...
Hot or cold shower? Researchers compare which ensures better sleep
Cold showers are typically an unpleasant occurrence that happens when you run out of hot water. However, some people are now underscoring the benefits...
25-hydroxyvitamin D3 is effective treatment for vitamin D deficiency; Study
According to a new study, 25-hydroxyvitamin D3 appears to be an effective treatment for vitamin D deficiency in some patients.
Several million people suffer from...
New WHO study reveals the deadly impact of long working hours
In its most recent study, the World Health Organization (WHO) has thrown light upon the fact that long working hours are killing hundreds of...
Weight loss vs Fat loss; what should you strive for?
If you've ever considered staying in shape, you've probably come across the terms weight loss and fat loss.
While both weight loss and fat loss...
Eating more fruits, vegetables can reduce stress levels; Study
According to new research from Edith Cowan University (ECU), a diet rich in vegetables is linked to lower stress levels.
The Australian Diabetes, Obesity, and...
