Tag: Healthy Lifestyle
Eating more fruits, vegetables can reduce stress levels; Study
According to new research from Edith Cowan University (ECU), a diet rich in vegetables is linked to lower stress levels.
The Australian Diabetes, Obesity, and...
Want to boost your memory power? Drink a cup of green...
COVID-19 has made us refocus on health and overall well-being with immunity becoming the buzzword today. It is important that we take care of...
Poor sense of smell linked with higher risk of Pneumonia; Study
Researchers from Michigan State University found that in older adults, a poor sense of smell can indicate a higher risk of pneumonia.
One of the...
Mouth rinsing with pink drinks can make you a better runner;...
A new study from the Centre for Nutraceuticals at the University of Westminster has shown that pink drinks can help you run faster and...
Vegetarians show healthier biomakers than meat-eaters; Study
According to a recent study of over 166,000 UK adults presented at this week's European Congress on Obesity (ECO), vegetarians tend to have a...
WHO lays out new benchmark for daily salt consumption; Know more
Salt is such an inevitable part of our daily food intake. Nobody likes to eat their food without salt.
But most of us don't realize...
COVID-19; Make your lungs stronger with these 10 foods
COVID-19 has made us refocus on health and overall well-being with immunity becoming the buzzword today. As the pandemic continues to pose challenges, the...
Feeling demotivated because of COVID-19; Try these simple tips
The COVID-19 pandemic has changed our lives in many ways. It has made our life more stressful and drained of all energy. Amid the...
