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Insufficient sleep increases calorie intake resulting mainly in belly fat; Study

Lack of sufficient sleep combined with free access to food increases calorie consumption and consequently fat accumulation, especially unhealthy fat inside the belly, According...

Co-existing sleep disorders risk heart and health; Research

Insomnia and obstructive sleep apnoea together are more likely to cause serious heart problems and people with these are about 50 percent more likely...

Trouble Sleeping? Try these 6 food items for better results

The Centers for Disease Control and Prevention (CDC) of United States recommended that adults should get at least seven hours of sleep each night. Sleeping...

Sleep disorders could cause severe COVID-19 induced comorbidities; Study

People with certain sleep disorders face a 31 percent increased risk for hospitalization and mortality from COVID-19, according to recent research. A team of Cleveland...

Scientists developed AI algorithm can deal with sleep disorder

In a new study, researchers from the University of Copenhagen's Department of Computer Science have collaborated with the Danish Center for Sleep Medicine at...
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