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Don’t eat these 6 veggies without cooking!

Fresh vegetables and fruits are an important part of our daily diet and should be consumed regularly for optimum health. These eatables can do wonders...

What should we eat before and after the COVID-19 vaccination? Lets...

As millions of people across the globe are taking the COVID-19 vaccine and many are queuing up for the same, an ambiguity on what...

Proper diet can keep thyroid disorders away. Try these tips

In recent years there has been an increase in the prevalence of non-communicable diseases in which thyroid diseases rank second, diabetes remaining the first....
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