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Does hypotension trouble you? Then try these food items

Low blood pressure, or hypotension, can affect people differently based on their age, medical history, and overall health. Fainting and dizziness can be caused by...

Boost your Immunity against COVID-19 with these 6 tips

For more than a year, we've been battling COVID-19. Now as the second wave of COVID-19 infections is being reported across the globe, it...

Curb your lock-down cravings with mindful eating

Among the countless other aspects that the pandemic has influenced in our lives, it has altered our eating habits. This means different things for...

What you eat during the day may keep you awake all...

Just like having a good diet and regular exercise, a sound sleep also has a significant role in keeping us healthy. With the coronavirus...
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