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Self-perceptions of ageing & stress have impact on physical health; Study

According to a new study from Oregon State University (OSU), concentrating on the negative features of ageing can have a significant negative impact on...

COVID-related stress in parents can affect children’s eating habits: study

A recent study has revealed that the severe tension and stress that parents experienced during the COVID-19 outbreak had a negative impact on their...

Stress-induced grey hair can be reversed; Study

A new study shows strong evidence that psychological stress is connected to the graying of hair but that the process is potentially reversible. Hair color...

Lack of sleep amid COVID-19 can bring stress & anxiety: Study

The findings of a study on hundreds of twins led by Washington State University (WSU) researchers suggest that stress, anxiety, and depression during the...

Have been feeling stressed, anxious recently? Try these vitamin-rich foods

The world is amid a pandemic; some people are living in areas where the current COVID-19 situation is worsening by the day, while others...

5 signs that you may be overwhelmed and need a break

The past year has been complicated for many people in a number of ways. Too many things to handle, too many obligations with work,...

Feeling stressed? Avoid these foods

Many of us turn to food to help us relax when we're stressed. However, the foods we reach for, a cup of strong coffee...

Stress, other factors that cause acidity and how to avoid them

Acidity is a common digestive issue. It is an uncomfortable condition that can cause burning sensation, burping, hoarseness, bad breath, pain in stomach and...
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