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Is drinking warm water on an empty stomach good for your...

We all have heard that drinking warm water first thing in the morning is essential. Ever wondered why? Well, because there are various advantages...

Soaked raisins or raw ones; Which is more healthier?

Raisins, a type of dried grapes, are delicious food and can be consumed raw or used in cooking, baking and brewing. It is produced...

Go on, have a good laugh! It offers many surprising benefits

When life throws difficult situations at us, it's common to feel sad and negative. While we should not suppress feelings of sadness, we should...

Olive oil – the magic potion with tons of benefits!

Many experts, from nutritionists to doctors to fitness enthusiasts, may have often recommended using olive oil in place of other kinds of cooking oils,...
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