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Keep your diabetes at bay with these seven foods

During COVID outbreaks, eating healthily has been a top priority for all of us, and the main disease that we really want to manage...

Does hypotension trouble you? Then try these food items

Low blood pressure, or hypotension, can affect people differently based on their age, medical history, and overall health. Fainting and dizziness can be caused by...

Do you suffer from hormonal imbalances? Try these 5 foods

Our metabolism is controlled by the thyroid gland, and all of our organs and systems are indirectly dependent on this small butterfly-shaped gland that...

COVID-19; Make your lungs stronger with these 10 foods

COVID-19 has made us refocus on health and overall well-being with immunity becoming the buzzword today. As the pandemic continues to pose challenges, the...
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