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Tag: Health & Fitness

Are dark spots and pigmentation troubling you? Try these tips

We try everything to get immaculate skin, yet small dark spots continue to emerge on our faces. It remains critical to understand what creates black...

Cancer survivors are more likely to experience aging sooner; Study

Cancer survivors, especially people who are old, are more likely to experience accelerated functional decline as they age, compared with those without a history...

What should we eat before and after the COVID-19 vaccination? Lets...

As millions of people across the globe are taking the COVID-19 vaccine and many are queuing up for the same, an ambiguity on what...

Not all ‘good’ cholesterol is healthy, could raise heart attack risk:...

A study led by the Hospital del Mar Medical Research Institute (IMIM) has now found that not all good cholesterol is healthy, as some...

Its high time to turn your Nay for bitters to Yay!...

When asked, What is your favorite food? It’s not a surprise if you thought about something sweet or starchy or spicy or high in...

Is milk a friend or enemy for our bones? Here is...

You probably were told your entire childhood that you need to drink milk to grow big and strong. Well, it is true as milk...

Is soaking almonds necessary? Lets discuss

As we all know almonds are a great source of nutrients for the body. Those crunchy and tasty nuts make a perfect mid-day snack...

Having a lazy morning routine? Then tone it up with these...

If you are a person who regularly fights with your alarm clock, stresses about your to-do list and stuffs whatever gets in your hand...
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