Tag: Health and Fitness
Plant-based diet can lower the risk of heart failure: Study
Following a plant-based diet while limiting consumption of foods high in saturated fat and animal products, can slow down heart failure (HF) and ultimately...
Can a cup of hot cocoa help to achieve your weight...
Whether you prefer to use chocolate in milk, in baking or like to grab a piece as an afternoon snack, it is so much...
COVID-19: Try these effective exercises for faster recovery
As more people test positive for the COVID infection every day, it's critical to understand how to recover at home and what can be...
Does working from home bother you? Then achieve fitness through these...
The COVID-19 pandemic brought in work-from-home opportunities, which were previously limited to a select few.
With most offices across the globe working remotely, people have...
COVID-19: You should know about the prone positioning
We’ve been fighting COVID-19 for above a year. Now that the second wave of COVID-19 infections has been recorded around the world, it is...
Boost your Immunity against COVID-19 with these 6 tips
For more than a year, we've been battling COVID-19. Now as the second wave of COVID-19 infections is being reported across the globe, it...
Do you know these super healthy veggies have some weird side...
What all things we do to lead a healthy lifestyle, regular exercises, drinking water, cutting our favorite junk foods from the diet and most...
Curb your lock-down cravings with mindful eating
Among the countless other aspects that the pandemic has influenced in our lives, it has altered our eating habits. This means different things for...
